Fitness icon Denise Austin has barely changed in the last 30 years.
Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.
San Antonio Spurs coach Mitch Johnson said Harper is still working back to his usual fitness level after missing time due to ...
Do you dream of a fitness corner at home, but your living room already looks like a life-size Tetris? Good news: there's a ...
“The single most impactful change is moving beyond a sole reliance on ‘SMART’ goals and instead constructing a goal hierarchy,” he says. “The SMART framework—Specific, Measurable, Achievable, Relevant ...
The Amenity Collective announced the strategic acquisition of Advantage Sport & Fitness, a fitness equipment distributor and facility design provider in the United States. As part of the acquisition, ...
Cover of the December 2024 issue of Adirondack Sports. Cover of the premier issue of Adirondack Sports & Fitness, published in 2000. It must have been more than 20 years ago when I first saw ...