The Ultimate HIIT Workout: Core & Cardio Blast!
1:00
YouTubeEnergy Fitness
The Ultimate HIIT Workout: Core & Cardio Blast!
Get ready to sweat with The Ultimate HIIT Workout: Core & Cardio Blast! 🔥 This fast-paced routine hits your abs, obliques, legs, and heart rate all at once — perfect for burning fat, building strength, and boosting endurance. In this Energy Fitness session, you’ll perform explosive movements that challenge your core while delivering an ...
888 views1 week ago
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Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT Cardio Full Body Workout 🔥 4 x 15 Reps 10-Second Rest 1-Minute Break Four rounds, short rest, big burn. Push through each set and give your best effort. #insta #fitness #workout #fitnesslife #motivation #reelsviral #fyp #viral #cardio"
1:10
33.3K views
Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT Cardio Full Body Workout 🔥 4 x 15 Reps 10
a_k_da_don
20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
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