210K views · 4.2K reactions | This challenge was TOUGH 掠 Red Bull #fitness #workout #challenge #core #abs | Demi Bagby | Facebook

177K views · 1.3K reactions | KV is for #KierVi and Kilig Vibes! Gaano ka-close nga ba sina CK at Vivoree sa challenge na ito? Find out in this #KapamilyaChat HERE: For more EXCLUSIVE videos of your favorite Kapamilya stars, visit entertainment.abs-cbn.com | ABS-CBN | Facebook

2 Minute #stopdropandbettyrock Challenge - just 3 moves, you can do this in your work clothes (even at work!), you don't even need to go anywhere - just get your body moving! Tell me "I'm in!" in the comments below if you're doing this! Want MORE? Here are my free workouts: http://thebettyrocker.com/category/my-workouts/ Move 1: Body Squats 15 Move 2: Push Ups 10 (do these kneeling or on your toes, up against your desk or a chair or all the way down) Move 3: In & Outs (abs) 20 Get up, get moving